Back in town

I just spent three wonderful weeks at the French Riviera with my partner and daughter. We didn’t do much. We went to the beach occasionally, we ate fresh French bread …

Work in progress

Whether I’m 35, 62 or 89, I will always be a work in progress. I may, at times, feel like I’ve reached my destination. Until one day, I feel I …

How to optimize your SNR

Ever heard about the signal-to-noise ratio? It’s a technical concept used to compare the level of a certain signal to the level of background noise. The higher the ratio, the clearer …

Sowing the seeds of Love

In the past two weeks, I have learned there is a big difference between accepting life as it is and being at peace with it. With acceptance comes the power to let …

What the heart knows…

‘Don’t mind what other people say,  just do what you feel you need to do to get better, even when that means sitting on the couch for the entire day, …