I don’t know if I ever told you about the ‘pain body’. It is a concept coined by Eckhart Tolle in A New Earth. As soon as I …
Silent weightlessness
To fully appreciate this post, please read yesterday’s post first. In the musicals I loved to watch as a kid, with Gene Kelly, Fred Astairs, Ginger Rogers …
Sit Stay Heal
I am still taking things slowly, not because I want to, but because my body dictates rest, a lot of rest. I am trying to take it as …
There is no one youer than you!
I am always incredibly optimistic when it comes to my energy levels. Nevertheless, my body rarely agrees with me. After last week’s redoing of our laundryroom, my body’s …
Letting go of things that don’t serve us
This past year, we have been living in a state of chronic clutter. It was driving me crazy. So last month, I analyzed the situation and made a …
On being an original
Last week, as I was exploring the topic of playfulness in my life, or better the lack of it, I created a list of things that get my …
The playlist
3 min read I suck at playing. I do. I really, really, really do! I know that, because I have a husband who is really, really, really good at it. …
On becoming 3D
These last months I have posted articles that had a high scare factor. At least for me. Having been an extreme people pleaser for so long, showing my …
Allowing my self-worth to grow
After publishing Owning my self-worth, last week, I’ve been pondering exactly that. Who am I when you strip me of all I that I perceive myself to be, …
Owning my self-worth
Some things take time. Five months ago, I wrote an article called Shame won’t kill me. It was about walking through my deep-seated fear of failure, which was …