Category: articles
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Have a great day
May these sunny-colored houses brighten your day.
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To live, to love, to leave a legacy
I believe everything is made of energy. Through this energy we are all interconnected. You are part of me and I am part of you. For this reason, I am responsible for the energy I emit. I can choose for it to be poisonous or healing, to be angry or loving. I can choose to give or take, to fuel or…
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One step at a time
Acceptance of any unwanted situation leads to the peace of mind one needs to get out of that situation. Acceptance brings about clarity, a goal and the power to act. I may not like where I am today, but such thoughts will not help me get out of here. Instead I try to focus on what…
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Love thy neighbor as thyself…
Over the last year, I’ve become a firm believer that my thoughts and emotions create my reality. A few weeks ago, I learned an even deeper truth. During my time in France, I learned that one man on our campsite was suffering from colon cancer. I honestly was perplexed as the man in question seemed the…
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Back in town
I just spent three wonderful weeks at the French Riviera with my partner and daughter. We didn’t do much. We went to the beach occasionally, we ate fresh French bread and stinky cheeses, drank some yummy rosés, and we read some thrillers. But mostly, we ran after our one and a half year old daughter…
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Work in progress
Whether I’m 35, 62 or 89, I will always be a work in progress. I may, at times, feel like I’ve reached my destination. Until one day, I feel I need to move on. The change may be catapulted by some crisis or may have evolved slowly. When I do, I know I am only passing by. There…
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How to optimize your SNR
Ever heard about the signal-to-noise ratio? It’s a technical concept used to compare the level of a certain signal to the level of background noise. The higher the ratio, the clearer the signal gets through. To get a higher ratio you add signal and you remove noise. The same applies to life. To optimize your SNR, you…
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Sowing the seeds of Love
In the past two weeks, I have learned there is a big difference between accepting life as it is and being at peace with it. With acceptance comes the power to let go, the seed that grows peace. With peace comes the power to fully embrace Life, the seed of Love. I had so many questions, now…
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What the heart knows…
‘Don’t mind what other people say, just do what you feel you need to do to get better, even when that means sitting on the couch for the entire day, you sit there. You know what is best for you. ‘, my father said to me when I was 22 and burned-out. What I did not…
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Live and learn
I believe Life is a spiritual journey. Everything I encounter on my way has the potential to guide me to my true self. The seemingly insignificant as well as the monumental in appearance, they both are equal opportunities for growth. ‘Can I be the space for this?’ I ask myself when I feel resistance. Can…